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MCW Nutritinal Information



 Menu Calories Protein Fat Carbs Weight Dims
cm
Dims
in
Western Omelet 380 31g 22g 16g 2.65oz (75g)

8.5 H
6.0 W
7.5 L

3.3 H
2.3 W
2.9 L
Scrambled Eggs w/ Bacon 410 30g 25g 13g 2.65oz
(75g)
7 H
5.7 W

7.62 L
2.75 H
2.25 W
3 L
Breakfast Skillet 450 17g 27g 32g 3.18oz (90g) 9 H
6 W
7.5 L
3.5 H
2.3 W
2.9 L
Spaghetti w/ Meat Sauce 520 27g 11g 75g 4.3oz (122g) 11 H
6 W
7.5 L
4.3 H
2.3 W
2.9 L
Beef Stew 570 43g 18g 63g 4.94oz (140g) 13 H
6 W
7.5 L
5.1 H
2.3 W
2.9 L
Spicy Oriental Chicken 580 32g 5g 99g 5.29oz (150g) 13.5 H
6 W
7.5 L
5.3 H
2.3 W
2.9 L
Chili Mac w/
Beef
570 31g 15g 77g 4.8oz (136g) 11 H
6 W
7.5 L
4.3 H
2.3 W
2.9 L
Turkey Tetrazzini 610 36g 21g 59g 4.41oz (125g) 11 H
6 W
7.5 L
4.3 H
2.3 W
2.9 L
Stroganoff w/ Beef & Noodles 620 29g 24g 68g 4.80oz
(130g)
11.43 H
5.7 W
7.62 L
4.5 H
2.25 W
3 L
Chicken & Rice 650 44g 24g 65 4.94oz
(140g)
12.1 H
5.7 W
7.62 L
4.75 H
2.25 W
3 L